Body Evolution MassageBody EvolutionMassage · Chicago

Services

Sessions built around one question: where does it hurt?

Every service is bookable online, in the private room or, for couples massage, in our larger couples room with two tables side by side.

Massage table corner dressed in white linens with a folded green towel and an amber bottle of unscented oil on an oak stool

Deep Tissue Massage

Slow, firm pressure through the places that hold tension after long hours at a desk.

We spend the time on your neck, shoulders, upper back and hips, where sitting and screen work build up the most. Pressure is checked as we go, so firm never means painful.

Good for

  • Desk and screen tension
  • Stiff neck and shoulders
  • Long-standing tight spots
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Treatment room with a massage table dressed in cream linens, beach artwork on the wall and soft curtains

Swedish Massage

Flowing, moderate pressure that lets your whole system settle.

Long strokes over the whole body, warm linens and a quiet room. This is the session most people choose when the goal is to sleep well rather than fix one stubborn spot.

Good for

  • First-time guests
  • Stress and poor sleep
  • A full-body reset
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Foam roller, massage ball, roll of black kinesiology tape and a folded grey towel on a dark oak surface

Sports & Recovery Massage

Focused work around your training, before an event or after one.

Compression, assisted stretching and targeted pressure on the muscles your sport actually uses. Tell us what you are training for and we build the session around it.

Good for

  • Runners and lifters
  • Race and event prep
  • Post-training soreness
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Smooth dark basalt stones warming on a wooden tray beside a rolled towel, faint steam rising in lamplight

Hot Stone Massage

Heated basalt stones that warm everything up before hands-on work.

Warm stones rest along your back and shoulders so muscle softens before pressure is applied. A favorite in a Chicago winter, or any time the cold locks you up.

Good for

  • Cold-weather stiffness
  • Deep relaxation
  • Warming a tight back
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Massage table dressed in cream linens with a side-lying body pillow, bolster and folded towel in a warmly lit room

Prenatal Massage

Gentle, supported work for pregnancy, with cushions and side-lying positioning.

Reduces stress, improves circulation and general body tone, and relieves the mental and physical fatigue that comes with pregnancy. You are propped and bolstered so you stay comfortable throughout.

Good for

  • Second and third trimester
  • Low back ache and swelling
  • Tired legs and hips
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Traditional Thai massage mat with a patterned bolster and folded linens on a warm wooden floor beside a sunlit window

Thai Massage

Fully clothed, on a mat, with assisted stretching and rhythmic pressure along the body.

No oil and no undressing. The therapist uses hands, forearms and gentle leverage to move you through stretches and press along the body's lines, opening up hips, shoulders and back.

Good for

  • Stiffness and limited range of motion
  • People who prefer no oil
  • Athletes and lifters
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Low futon mat with a neutral cotton cover, folded grey blanket, candle and ceramic bowl in a calm, warmly lit corner

Shiatsu

Calm, rhythmic thumb and palm pressure, fully clothed, working along the body's energy lines.

A quiet, steady session of sustained pressure, gentle rocking and joint mobilization. Deeply settling without the intensity of deep tissue work.

Good for

  • Stress and tension headaches
  • Poor sleep
  • A gentler alternative to deep tissue
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The couples room at Body Evolution Massage with two massage tables side by side, sage-green blankets and a Buddha print on the wall

Couples Massage

Two tables, one room, side by side in our dedicated couples room.

Book together with a partner, a friend or a parent and share the session in our couples room. Each of you chooses your own style of massage and your own pressure, so nobody has to compromise.

Good for

  • Anniversaries and birthdays
  • Friends and family
  • First massage together
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Add-ons

Make any session yours

Add these while you book, or ask for them when you arrive.

  • Aromatherapy

    Essential oil blend chosen for what you need that day.

  • Hot Stones

    Heated basalt stones added to any session to warm tight areas.

  • Himalayan Hot Stones

    Warm Himalayan salt stones for a gentler, mineral-rich version of hot stone work.

  • Assisted Stretching

    Guided stretching worked into the session for range of motion.

  • Sports Work

    Targeted compression and recovery work on your training areas.

  • Heat Pack

    A warm pack placed on a stubborn area to soften it before hands-on work.

  • Muscle Recovery Balm

    Soothing balm worked into sore muscles at the end of your session.

  • CBD Balm

    Topical balm applied to sore joints and muscles.

  • Soothing Facial Mask

    A soothing mask added to your massage to hydrate the skin and promote relaxation.

  • Facial Massage

    Massage of the face and neck to stimulate blood circulation and promote relaxation.

Not sure which one?

Book a Swedish or deep tissue session and add a note about what is bothering you. We will take it from there.

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